Requirements
- An awareness that death comes to us all
- A willingness to contemplate death - in you and/or loved ones
- An open mind - able to shift from fear to acceptance
Description
" We all have to face it at some point; an event of such enormity that it can make everything else in our lives seem insignificant: death, the end of our existence; our departure from this world.
We live in a culture that denies death. We’re taught that death is something we should shy away from, and try to forget about. If we start contemplating our own mortality – so this traditional wisdom goes – we’ll become anxious and depressed. And there’s no doubt that this is often the case. In psychology, Terror Management Theory suggests that a large part of all human behaviour is generated by unconscious fear of death. This fear generates a fundamental anxiety and unease, which we try to offset with behaviour such as status-seeking or strongly defending the values of our culture. We feel threatened by death and so seek security and significance to defend ourselves against it. Studies have shown, for example, that when people are made more aware of their own mortality, they tend to become more nationalistic and tribal and more materialistic.
However, this is by no means always the case. In fact, there is also a great deal of evidence showing that becoming aware of death can have a powerful positive effect, and bring about a radical shift in attitude and perspective "
- Psychology Today 7 Feb. 2014
That is what this course is about - becoming aware of death, making plans, considering others.
Not Halloween parties but compassion, emotions and memories. Bereavement, grief and loss, yes, but also COPING.
Coping with losing a loved one is one of life's great difficulties. If you have experienced the pain of mourning, you know that any way to ease the loss is welcomed. While our knowledge and study of grief continues to evolve, it's important to note that not everyone grieves in the same way: We have individual patterns and different outlets for grief.
- Psychology Today 24th October 2018
This Death course is very much one person's perspective i.e. death through the eyes - and memories - of Peter Thomas. Peter also conceived the 'Coping with Old Age' course which has had many enrolments. As we start to age, many of us start to worry about coping with death - the deaths of others, friends and families. Also how our own death might impact on those we hold dear.
Topics covered:
- What is it like to die
- What are the signs leading up to death?
- Paying for death
- Acting tips for dying
- Can imagining death work?
- Worrying about death
- Does everyone die alone?
- Am I irreplaceable?
- What makes a life worth living?
- What if you know how much time you have left?
- 4 minutes left?
- 1 month left?
- How much time do I have left ?
- What can I do to extend my life?
- Thinking about death influence behaviour
- The death of others
- The effect of MY death on others
- Things to do before I die
- Terror Management Theory
- Eat drink and be merry
- If your time is short
- The regrets of the dying
- How carefully should we live our life ?
- Become a minimalist!
- Reappraising your life
- Achieving our aims
- Is there life after death?
- Cryonics
- Am I me?
- Reincarnation
- Near Death Experience
- Proof of Heaven?
- Dr Who and Death
- Cleopatra and Death
- The treatment of death
- Assassination Bureau
- Witchfinder General
- Jokers
- Elaine
- Time a’tickin’
- Dust
- Top ten causes of death
- Avoidable deaths
- Preparing for your own death
- Advance decision
- The spiritual side
- Are we ageing too quickly?
- Death of a loved one
- Births and deaths
- The death movement
- Death cafes
- Repeating our mistakes?
- Death cafes worldwide
- Death on Twitter and Ted talks
- Home Funeral Movement
- How to reduce anxiety about death
- I am immortal
- Final departure
- Respect death
- By chance
- Stress and the workplace
- Meaning and purpose in life
- Treatment of death in cinema
- Apocalypse Now and the heart attack
- Achieving something in life
- Memories Performances and Songs
- Stages of Grief
- Grief and Healing
- Dignitas
- Time to say Goodbye
- My last acting
KEY AREAS
- What preparation should be made?
- What should/could you do with your time left?
Peter has his own views and philosophy on this and - with occasional examples drawn from his long career in theatre and cinema - he expands on his thoughts of the death process, the afterlife, the impact on loved ones.
Lecture 5: Does everyone die alone?
We are all going to die - it is important what we do with our lives now as well as how our death will impact on others.
Lecture 6: What makes a life worth living?
Lecture 7: How much time do I have left?
At times this course is philosophical, wistful - humorous even. At other times there are moments of sadness, in particular when Peter (Instructor) brings up his anecdotes about people he has known, worked with, lived with, fallen in love with... shared good times with - and have now passed away.
Lecture 26: How to prepare for the death of a loved one
This course may amuse, may educate, may elicit emotions you have not felt before. Perhaps you will become more wistful, caring.
When you face death - as Peter has done - you learn:
- The future is unimportant
- The past is unimportant
- Life is in the NOW
Lectures 10 & 11: How carefully should we live our life?
You will develop:
- A more appreciative attitude
- A sense of gratitude
You will be grateful for:
- Friends
- Family
- Being alive
Your worries about
- Popularity
- Career success
- Previous embarrassments
- Brexit!
....will seem less important...
You will be released from:
- Fear
- Ambitions (looking back on memories not plans)
- Attachment
Lectures 24 & 25: How to prepare for your own death
The world will become more real, more vivid, more beautiful.
This is a course you will remember - it is for you - and those you leave behind. This is not just about Death but Bereavement, Grief (5 stages) ...and Healing
Who this course is for:
- Potential Bereavement Counsellors
- Those wanting to prepare for the impact of death of a loved one
- Those with an interest in psychology, films, counselling...deaths
- Those apprehensive about death, grief and bereavement
- Anyone who wishes death was not a taboo subject
