Requirements
- A computer or mobile device with an Internet connection is all that's necessary to take this course.
- Students do not need any prior knowledge of mindfulness to take this course
- An open mindset with a willingness to try new things.
Description
Do you want to be...
✔ A more motivated and focused learner?
✔ Become more self-aware of your unhelpful thinking habits and learn how to manage them better?
✔ Learn simple breathing techniques to help you regain focus and calm the body?
Did you answer YES to any of the above questions? For many years I struggled with learning new skills at school, then one day I started to make real progress in languages and science. Initially, the teachers thought I was cheating so made me redo my work under close supervision, I got top marks. I went on to do research in psychology at postgraduate level!
What was I doing differently?
I went from being totally unfocused with a short attention span to being fully focused and attentive. I achieved this by using a more mindful approach to learning that incorporated simple techniques that anyone can apply. It worked really well for me!
Now I want to help you become a more efficient learner...
Most Mindfulness courses teach you the techniques, but not how to actively apply them to your learning routines.
Mindful Learning teaches you how to be a more focused, self-aware and motivatedstudent or independent learner. This leads to greater productivity within your study sessions. This approach requires practice and an open mind to see results. If you are serious about meeting your goals and increasing productivity via some simple mindfulness techniques then this short beginners course is just for you!
What my Students are saying...
"I am in a turbulent moment at learning. A lot of doubts, fails, bad grades... But, with this course, with the tips and steps I learned, I really can see a way to improve my studies in all areas, besides being able to apply breathe techniques to relax and focus during the study sections". - Paulo
"Wonderful course, I'm taking away a number of tips that can be applied to any learning, not just language learning. It's a solid introduction to mindful learning." - Rebekka
"When I had an enquiry she was quick to respond and resolve it. It's always nice to know that your teacher is there for, and supportive, of your learning." - Annie
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What students can expect from the course...
✔ Personal feedback within 7 days on assignments.
✔ Email support available 7 days a week via the Udemy platform.
✔ Q&A board regularly monitored 24/7.
✔ Exclusive Community Group on Facebook.
✔ Exclusive webinars and LIVE Q&A Sessions.
✔ Courses are updated based on feedback and additional resources are added on a regular basis to my courses at no extra cost to you.
✔ Printable PDFs .
✔ Bonus 'Next Steps' section.
✔ And much more....
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Is This Course For You?
This course is for people who want to be more motivated, have productive study sessions and have the passion and drive to reach their goals through improved focus and attention-span.
Do you recognise yourself in any of these questions?
- Do you lack focus, motivation and self-awareness to achieve your goals?
- Do you give up on your goals after a couple of months?
- Are you ready to start learning in a more successful way and become a more productive learner?
Then this course is what you need to get more focused and achieve your goals!
Join over 1900+ students from over 110 different countries that have already taken my courses...
Enrol today!
What other students are saying...
"Very well explained and with interesting examples, it catches my attention from minute 1! Very useful and looking forward to applying these techniques to my job, studies, etc. Feeling very inspired!" - Eva
"In today's stressful world, this kind of course should be taken seriously. Instructor Trisha delivered the lectures nicely and straight to the point. I highly recommend this course". M. Q. K.
"Amazing advice on learning and being in the moment. Thank you." - Charlotte
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30-Day Money back Guarantee, 100% Risk Free Offer!
Who is the target audience?
- Independent learners and students who want to reach their learning goals, be more motivated and focused in their learning.
- Teachers interested in a mindful approach to learning.
- Anyone who gets stuck in patterns of negative thinking
